Schedule appointment

Schedule a FREE 15-minute discovery call. During this call we will discuss your concerns and determine in what capacity we might work together. Next you will schedule your initial consultation.

Intake forms

Before your initial consultation, you will be asked to fill out a Confidential Health Questionnaire, Assumption of Risk and Release ofLiability Waiver, and a HIPAA form. This will help the nutritionist understand your health history and current areas of concern.

Telehealth meetings

Initial and follow-up consultations are typically done over video conferencing for a comfortable and authentic working relationships. Phone call meeting are also an option if that is more convenient.

Goal setting

Working toward long-term and short-term goals is an essential key to success. Regular goal setting helps you focus your efforts on what is important to you and what you want to change.

Follow up support

Through email, text, and/or follow up video calls, we provide additional encouragement, accountability, and nutrition education to help you overcome roadblocks in order to meet your goals.

Lab testing

It is helpful for the client to provide basic blood work in order to assess nutritional needs. Additional functional lab testing might be recommended in certain instances in order to provide more specific information about a condition or need.